Pick the Learning Style that Works for You
Whether you prefer learning at your own pace or getting tips in your inbox, we've got you covered.
Trusted by families in 185 countries. Free to everyone.
NEW PREVIEW
Self-Paced Course
Learn at your own pace
Dive into recommended topics based on your interests and skills, with quizzes, toolkits, and video summaries; track your progress and get ideas based on your family’s needs. Everything in Classic PLUS:
- Recommendations
- Quizzes and videos
- Progress tracking
- As much or as little each day as you want
Help us research & test our newest version!
CLASSIC
Daily Email Program
Daily program that builds over time
Try our 42-day series of helpful feeding strategies via email. Practical ideas every day, each day building on the next, gives you a chance to digest, learn, and practice.
- Arrives in your email every day
- Fits into your existing routine
- Proven with thousands of families
- Used in 185 countries since 2010
Questions?
What is this program?
The Feeding Your Kids Foundation helps parents raise healthier eaters. Our free program teaches practical strategies to feed your children better and help them develop a positive relationship with food. We’ve been helping families worldwide since 2010.
Why is it free?
We’re a nonprofit (501(c)(3)) with no corporate sponsors. Founder Eszter Erdélyi created this program pro bono because she believes parents deserve helpful advice that isn’t trying to sell them something. No ads, no product recommendations, no catch—just practical help for your family.
How much time does it take?
Just 5-15 minutes when you have time. The Self-Paced Course lets you explore topics whenever it’s convenient. The Daily Email Program sends bite-sized lessons you can read in a few minutes.